Construction Site Injuries: Lifting Injuries
Construction work can be extremely strenuous and puts a significant amount of stress on the body. Because of the physical nature of the work, injuries can easily occur if proper safety procedures are not followed and preventative measures are not taken.
If you have been injured on the job while lifting an object, your employer may be at fault. Perhaps you were not given instructions on how to properly lift the specific object, or were not advised to wear adequate safety equipment to protect your body. If your employer is found to be responsible for your injury because of gross negligence, they can be held legally accountable and you may be entitled to compensation.
How Lifting Injuries Occur
Lifting injuries are one of the most common injuries that occur on construction sites. Lifting injuries may result from any of the following:
- Not designating enough people to help lift a heavy object
- A sudden shift in weight, putting too much stress on one part of the body
- Not protecting your back with the use of a back brace
- Requiring individuals to lift something that is more suitable for machinery to lift
- Using your back to lift the object instead of your legs
Ways to Avoid Back Injuries
Your employer should train you on safe lifting procedures and inform you of the safety equipment you should be using on the construction sites. The following tips may also help reduce your risk of back injury:
- Always squat when lifting a heavy object and push up through your legs. Do not bend over the object and then try to lift using your back.
- Stretch each day before beginning strenuous work activities.
- Do not try to move heavy objects alone. Get a group to help with large, awkward objects, or if possible, use machinery such as a wheelbarrow, dolly, or forklift instead.
- Watch for objects on the ground that could cause you to trip or could cause injury if stepped on.
- Lift heavy objects slowly, carry them slowly, and set them down slowly. If an object is so heavy that you have to try to rapidly lift it off the ground, rush to set it down, or drop it, then you should not be lifting it alone.
Sometimes lifting injuries occur because workers were given improper instructions, inadequate equipment or manpower, or are operating in an unsafe environment. If you have sustained a lifting injury on a construction site, contact a personal injury lawyer to help you determine if your employer can be held legally responsible. A good personal injury attorney will fight on behalf of your interests and help you get the compensation for your injuries and damages that you may deserve.
For more information on accident injury liability and compensation, please contact an experienced Indianapolis personal injury attorney from the Hankey Law Office at (800) 520-3633.